The Well & Wild:
The Cycle Synced CEO.
The cheat code for building a business your body can actually survive.
Not a course. Not a group chat. Three months of me 1:1 with you, growing your business and your dream life. Honestly.
Meet her:
She is a part time CEO, full time muse.
She is rich in life because she is healthy.
She is the wisdom of her womb.
She is you, three months from now.
30 minutes, free. If it’s not a fit I’ll tell you.
You’re doing everything right and you’re still exhausted. And it’s a problem.
You can see the life. You've been able to see it for years.
You're genuinely good at what you do — that was never the problem.
You've been called disciplined your whole life, usually by people watching you white-knuckle it.
But the business you're building runs on a clock your body doesn't keep.
There's something in you that wants out. An offer, a business, a whole different life — you can feel the shape of it.
You just don't know how to bring it into the world without breaking yourself doing it.
Or you already tried. You launched, and it landed in a silence you still think about at 2am.
So it sits there half-born while you tell people you're “figuring a few things out.”
You're not bad at this. You were never taught the way of the womb.
Picture it five years out and nothing's changed.
The thing you were going to build is still a note in your phone. Beautifully edited. Never posted.
The worst case isn't a disaster. It's that you're still standing right here.
Well, I am here to fix that. No seriously.
The Cycle Synced CEO is three months, 1:1. We rebuild your offers, your systems and your calendar around your cycle — so you start tending to your health through your business.
Three months minimum. Six months for full immersion.
What we build:
- An offer you'd bet your own money on.
- Systems that run when you don't.
- A calendar built around your energy instead of against it.
- Hormones that stop running the show.
- And you, showing TF up the way you always knew you were meant to.
30 minutes, free. If it’s not a fit I’ll tell you.
This is our natural way.
Men run on a 24-hour hormonal cycle. You run on about 28 days.
Every workday, every quarter, every morning routine you've ever been handed was built on the first one.
So you've been measured your whole life against a rhythm that was never yours — and then told the gap was a discipline problem.
It was never a discipline problem.
The Eternal Muse is here.
She is wild. She is unfuckwithable. She is devout.
Her womb is the temple of creation.
She took her health back. Now she’s coming for the business.
30 minutes, free. If it’s not a fit I’ll tell you.
Do you ever just feel like you have all these different alter egos? Yeah, me too. You're not crazy. We're just built different. Let me introduce you to them…
Meet your 4 archetypes.
The Creator
follicular
The ideas come back. This is when you make the thing, not when you sell it.
The Muse
ovulatory
Your most magnetic week. Launch, pitch, sell, be seen.
The Gardener
luteal
You tend, you edit, you finish, you say no. Systems get built here.
The Oracle
menstrual
The quiet one. This is when you decide, not when you push.
Once we understand this and start living it, we've unlocked the key.
Why this works
You'll get the protocols. The recipes, the systems, the launch timing — it's all in there.
But that's not the part that changes your life.
What changes is that you stop fighting yourself four days a month. You stop rebuilding from scratch every Monday. The blocks you've been dragging since your twenties get named and moved.
You are unlocking the wisdom of your womb.
This is for you if:
- You're sitting on something half-built and you're done carrying it around.
- You'd rather build it right than rebuild it in three years.
- Or you've been running your offers for years and you're tired in a way a weekend doesn't fix.
- You want a business you don't have to recover from.
- You're ready to stop overriding your body and start working with it.
This isn’t for you if:
- ×You want to keep pushing through. You just want to do it more efficiently.
- ×You want a protocol you can run identically every day and never think about again.
- ×You want the business fixed without changing how you work.
- ×You think the cycle part is woo and you're really just here for the marketing.
- ×You want someone to hand you the answer instead of build it with you.
30 minutes, free. If it’s not a fit I’ll tell you.
The Investment
$1,000 a month. The rate doesn’t change — the longer you stay, the more comes with it.
- Three months — the minimum. Plus 15% off everything else I offer.
- Six months — full immersion. Everything above, plus a Seasonal Reset included.
- Twelve months — the whole year. Everything above, plus every Seasonal Reset, plus your seat at Business & Pleasure at half price.
Who I am — your guide. The OG Well & Wild child.
I built a business that I run from Costa Rica. It still lets me surf most mornings.
I lead a high-ticket sales team and train women to do the same.
I did all of it on a cycle, not a calendar.
I traded the credential for the lifestyle. The doctorate was never going to give me the life — and the life turned out to be the only credential that mattered.
I've been an entrepreneur for eight years. It's not easy, and anyone who tells you otherwise is selling something. The constant travel and inconsistent months piled up until I was exhausted — so I went back to school for a doctorate in Naturopathic Medicine because I was craving consistency and stability. I thought that would give it to me.
It didn't take long to remember that a doctorate was never going to hand me the life I actually wanted. Our whole system — school, 9-5, mortgage — is inherently broken. And honestly, I didn't want to spend my days in a hospital treating sick people. I want to unlock the optimal life. I want to work with the women who get thissss and dare to live all the way — who want their health, their thriving business, and their loving relationships, and refuse to pick one.
I wanted to burn it all down. Instead I moved to Costa Rica and started rebuilding.
This is the rebuild. Not the highlight reel of a finished life — the working proof that you don't have to sacrifice your health, your business, or your relationships to have the rest.
In Their Words
What women are saying
IIN is amazing!!! ...but I graduated and immediately hit a wall. I had all this knowledge and zero knowledge on marketing and landing clients. Francesca helped me build my first real offer, find my brand voice, and launch a content strategy that actually brought people in. Within 90 days I had my first paying client and a business that finally felt like mine. I wish IIN gave more of this.
Nikki H., 30
Health Coach, Los Angeles CA
I'd been teaching yoga for fifteen years and I knew I had more to give. But every time I tried to build something online I'd freeze — too many options, too much fear of getting it wrong. Frankie helped me get out of my own way AND gave me the actual roadmap. I launched my first online program and sold it !!
Ren O., 40
Yoga Instructor + Online Coach, London UK
I followed Francesca for months before I finally booked a call. Best thing I've ever done. She helped me get clear on who I serve, what I'm selling, and how to show up online in a way that actually sounds like me. I finally feel like I'm building something real.
Sofia A., 36
Personal Brand Builder + Mom, Miami FL
What you're already thinking
30 minutes, free. If it’s not a fit I’ll tell you.
You've been carrying it long enough.
Three months. 1:1. Your body and your business, finally on the same side.
30 minutes, free. If it’s not a fit I’ll tell you.