1:1 Mentorship
The Cycle-Synced CEO
You were never inconsistent. You were running a seven-day energy on a twenty-eight-day calendar.
Three months of 1:1 mentorship building your business around your biology instead of against it.
Book Your Free Discovery Call →Maybe you have the certification and still no clients.
Maybe you have the lifestyle, the knowledge, the aesthetic — and people already notice — but you can't figure out how to monetize it.
Maybe you're in a 9-5 that pays the bills and drains your soul, and you know there's another way but you can't see the path clearly enough to jump.
Maybe you've started an Instagram, written the captions, posted a few times — and it just didn't land.
Or maybe none of that. Maybe you were doing brilliantly for two weeks and then you weren't, and you've decided that means something is wrong with you.
It doesn't. It means you're running a business on a calendar that was never built for your body.
You're not waiting because you don't have enough to offer. You're waiting because no one has ever shown you how to build a personal brand that actually attracts people and turns that attention into income.
In this era, having a strong personal brand isn't optional — it's the whole game. The women building real freedom and real income online aren't necessarily more talented than you. They just figured out the structure. The strategy. The voice. And they had someone help them do it.
That's exactly what we do here.
The Method
You don't have one energy. You have four, and they arrive in the same order every month. Most women fight all four. We build the calendar around them instead.
Spring — The Creator
The job: Build the new thing. Batch the content. Map the month.
The mistakeSpending the only week where new feels easy on your inbox.
Summer — The Muse
The job: Sell. Launch. Go live. Have the hard conversation.
The mistakeHiding behind your laptop building, on the three days selling is cheap.
Autumn — The Gardener
The job: Finish. Systemise. Raise your prices. Prune.
The mistakeStarting something new, then reading not finishing it as evidence about yourself.
Winter — The Oracle
The job: Review. Kill what isn't working. Rest before you've earned it.
The mistakePushing through, and paying for it across the next two weeks at interest.
The Right Fit
You might be exactly who I work with.
The IIN Graduate
You finished your health coach certification on fire — and you built something. You have an offer, a handful of clients, maybe a program. But it runs in bursts: brilliant fortnights followed by silence, launches that land or don't for reasons you can't name. You know more than most people about nutrition and healing. Now you need the business you already started to run on a rhythm instead of on willpower.
The Pilates or Yoga Teacher
You've been in studios, teaching classes, and building community in person for years — and you've already started taking it online: a course, some consulting, a content presence. You know you have more to give than a 60-minute slot. But the online side runs hot and cold, the pricing never feels settled, and the way you talk about what you do still doesn't translate the way it does in the room.
The Modern Housewife
You've already built something of your own — a brand, a small business, an offer that runs alongside the life you've made at home. It's real, but it's inconsistent, and it still asks you to trade all your time or your presence with your kids to keep it moving. You don't need permission to start. You need the strategy and the structure to make what you're running actually hold.
The Creative Woman
You know things that could genuinely change people's lives. You have a story, a perspective, a way of living that people are already drawn to — and you've already put something into the world around it. But every time you go to grow it, the fear of being judged, ignored, or not ready enough gets louder than the message itself. You need someone to help you move through that — and give what you've built real legs.
The Shift
What changes when we work together
You stop fighting your own calendar
Launches stop failing for reasons nobody can name. You know which week to sell in and which week to leave alone.
You get crystal clear on your offer
No more vague “packages” or fuzzy positioning. We define exactly what you're selling, who it's for, how it's priced, and how to talk about it so the right people immediately say yes.
You build a brand that sounds like you
Not a copy of someone you follow. Not a safe, watered-down version. Your actual voice, your actual story, your actual point of view — shaped into content and copy that builds real connection and trust.
You attract consistent clients
Sporadic inquiries become a steady pipeline. We build the system — content, outreach, follow-up — so clients aren't something you hope for. They're something you generate.
You build something that holds when you stop
Because a business that only works when you're at full output isn't a business — it's a shift you can't clock off from.
You finally run a business — not just a dream of one
A business you built from who you actually are, with clients who genuinely value what you do, and an income that supports the life you left everything else for.
The Container
What we build together
Three months | 4 sessions per month | 60 minutes each | $1,000/month
- Month one — MAP. Cycle audit and business audit together. We map your last three launches against your phases, build your ninety-day calendar, and make a plan for your worst five days.
- Month two — BUILD. A protocol for each phase: what you build in spring, how you sell in summer, what you finish and reprice in autumn. Plus the income audit — where every dollar comes from and what happens when you stop.
- Month three — HOLD. Your first full cycle reviewed honestly. We find what's still one hundred percent dependent on you, and you build the next ninety days yourself while I watch.
I keep my roster intentionally small so every client gets my full attention.
Voice memo and message support between sessions.
In Their Words
What women are saying
IIN is amazing!!! ...but I graduated and immediately hit a wall. I had all this knowledge and zero knowledge on marketing and landing clients. Francesca helped me build my first real offer, find my brand voice, and launch a content strategy that actually brought people in. Within 90 days I had my first paying client and a business that finally felt like mine. I wish IIN gave more of this.
Nikki H., 30
Health Coach, Los Angeles CA
I'd been teaching yoga for fifteen years and I knew I had more to give. But every time I tried to build something online I'd freeze — too many options, too much fear of getting it wrong. Frankie helped me get out of my own way AND gave me the actual roadmap. I launched my first online program and sold it !!
Ren O., 40
Yoga Instructor + Online Coach, London UK
I followed Francesca for months before I finally booked a call. Best thing I've ever done. She helped me get clear on who I serve, what I'm selling, and how to show up online in a way that actually sounds like me. I finally feel like I'm building something real.
Sofia A., 36
Personal Brand Builder + Mom, Miami FL
The Method
Why this works when everything else hasn't
Most business consulting gives you strategy without dealing with what's actually blocking you from executing it. Most mindset work helps you feel better without giving you the tools to build.
I do both.
I've spent years trying every system, every framework, every approach. I found what actually works — and I built a process that combines energetic unblocking with proven, practical strategy. We work on what's in your head and what's in your business at the same time. That's why my clients move fast.
The knowledge is already in you. The potential is already there. I'm just the person who helps you stop waiting and start building.
Who You're Working With
A little about who you're working with
I've built multiple businesses from the ground up — a thriving 1:1 consulting practice, a top-ranked position in a global distribution network, and a personal brand that generates inbound leads daily. I work from my home in Santa Teresa, Costa Rica, with a small number of ambitious women at a time.
Everything I teach, I've done. The systems I give you are the ones I actually use — tested in real markets, refined over years, and built for women who want freedom, impact, and income on their own terms.
I'm a holistic nutritionist, a certified yoga instructor and a massage therapist — and I've run my own companies for over a decade. That combination is the whole point. Business coaches can't teach you the biology. Cycle-syncing accounts can't teach you the business. You need someone who has actually done both, or you get half an answer.
Questions
Questions you probably have
You've been ready. You just needed a plan and someone to believe in it with you.
The women who change their lives don't wait until they feel ready. They find the right support and they start.
Book Your Free Discovery Call →A small number of spots open each quarter. If this is speaking to you, it's speaking to you for a reason.